![]() I considered buying some sparkling flavored water on my lunch break to fill the void inside me, but I figured I was trying to save money as much as anything else, so resisted. There are all these new energy drinks, and the position paper said these kinds of. I suddenly had an overwhelming desire for that sweet, fizzy nectar. There was actually a position paper from the American Academy of Pediatrics published in May this year. Diet Coke Image Credit: NeONBRAND, Unsplash While it might not have been surprising to learn that Coca-Cola contains caffeine, what might be surprising is the fact that Diet Coke contains nearly 50 more caffeine per serving. It wasn't until January 2 that my first real craving hit, and it was only when I saw a colleague drinking Diet Coke. A can is usually 335ml, which means that it contains around 28.5mg of caffeine. Is there anything better than a crisp, sweet can of Coke Zero when you're feeling, well, somewhat delicate after a night of celebrations? There would be no comforting my sore head on New Years' Day with a fizzy drink this year. Opting to take on my challenge in January also made it extra difficult because I was doing Dry January - when I've given up booze before, Diet Coke has been my go-to drink when out for dinner or having drinks with friends (unless a non-alcoholic spirit like Seedlip or Ceder's is available) because even though it's not a G&T, it's more interesting than water. With no caffeine added, Diet Coke Caffeine Free has a crisp, cold taste that gets you excited. Account icon An icon in the shape of a person's head and shoulders. You trust it, and its always there for you whenever you want it.
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